In this episode, Lama Rod Owens and Spring Washam talk about all that we receive from our ancestors: DNA, cultural beliefs, traditions, fears, and wrongdoings. We discover how we can begin the healing process for ourselves, our ancestors, and our descendants.
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
“We can’t actually experience true liberation until we remove that barrier, dissolve that barrier, and start actually reconciling with ancestors.” — Lama Rod Owens
NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Through Harriet Tubman's guidance, we will learn how to apply her teachings to the challenges we face as a society today with a compassionate heart.
Get meaningful updates & inspiration.
Photos by In Her Image / Nico Nelson
All beings are welcome to join this weekly class, held every Tuesday, as we explore the transformative Buddhist practice of Metta (loving-kindness) meditation. Through guided meditations, inspirational dharma talks, and group discussions, we will nurture love, compassion, and connection while learning to dissolve barriers of judgment and fear. Together, we will cultivate unconditional love for ourselves and others, creating a boundless heart filled with joy and kindness.
Website by GIF Design Studios