Together they talk about their unique approach to inner and outer liberation that incorporates Buddhist-based meditation practices, healing with plant-based medicine and Indigenous wisdom, Liberation Theology, and reconnecting to our ancestral knowledge. Learn what it means to be a spiritual abolitionist and discover the tools for disrupting internalized oppression and accelerating our personal and collective evolution.
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“We have so much that we want to share each episode about getting into the real practices, the theology, the mindset and how to help people do this work of liberation. For people do this work of liberation for people who are like, ‘Ok, give me a map – give me the how-to.’ We want to offer these practices that have helped us.” – Spring Washam
NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass
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Through Harriet Tubman's guidance, we will learn how to apply her teachings to the challenges we face as a society today with a compassionate heart.
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All beings are welcome to join this weekly class, held every Tuesday, as we explore the transformative Buddhist practice of Metta (loving-kindness) meditation. Through guided meditations, inspirational dharma talks, and group discussions, we will nurture love, compassion, and connection while learning to dissolve barriers of judgment and fear. Together, we will cultivate unconditional love for ourselves and others, creating a boundless heart filled with joy and kindness.
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